Health management is a comprehensive system of services and activities designed to help individuals maintain their health and well-being. It includes preventive measures such as regular physical exams, healthy lifestyle counseling, and disease screening; medical interventions such as vaccinations, medications, and surgery; and educational programs that teach people how to manage their health. Health management also involves monitoring an individual's progress toward achieving his or her health goals. It is important to recognize that health management is not a one-size-fits-all approach; it must be tailored to the individual's needs and circumstances.