1. Treat everyone with kindness and respect.
2. Take responsibility for your own actions and decisions.
3. Show empathy and compassion towards others.
4. Listen to understand, not to respond or argue.
5. Be open-minded and willing to learn from others’ perspectives and experiences.
6. Practice self-care by taking care of your physical, mental, emotional, and spiritual health needs first before someone else’s needs come first .
7. . Spend time reflecting on what you are grateful for in life each day .

8 . Speak up when something isn’t right or if you see someone being treated unfairly .

9 . Take the time to apologize when you make a mistake or hurt someone unintentionally .

10 . Make an effort to be positive in all situations even when it is difficult